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100 Years, 1500 Meters

Today we bring you inspiration and motivation in the form of Mieko Nagaoka, a 100-year old woman who just became the first person over 100 to complete a 1500-meter swim in a 25-meter pool.  This is just the latest feather in her swim cap, adding to her previous records in "100m, 200m and 800m freestyle, alongside the 50m, 100m and 200m backstroke."

Says her son, Hiroki Nagaoka, "She is some woman. The world first means no one has done it. It was awesome that my mother has challenged and accomplished her goal at her age. She still uses her brain and tries to figure out the best way to swim, she still even tries to change her swimming form to challenge for a record. I'm really proud of her."